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May 25, 2013

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RECIPE OF THE MONTH

Mediterranean Vegetable Pie


Looking for something different to take to a potluck? The bonus of this free form pie is that it's a delicious vegetarian option for any gathering.

1-3/4 cups all-purpose flour 425 mL
1 tsp salt 5 mL
1 tsp baking powder 5 mL
1/3 cup extra-virgin olive oil 75 mL
1/3 cup milk 75 mL
2 eggs 2

Filling:
1/4 cup extra virgin olive oil 50 mL
2 zucchini 2
2 onions 2
1 eggplant 1
1 tsp salt 5 mL
1 head garlic 1
3 roasted red peppers, 3
peeled and sliced
1 cup shredded Fontina or 250 mL
mozzarella cheese
1/4 cup chopped fresh oregano 50 mL
(or 2 tsp/10 mL dried)
1/4 tsp pepper 2 mL

In large bowl, whisk together flour, salt and baking powder. In separate bowl, whisk together oil, milk and 1 of the eggs; add to dry ingredients all at once. Using fingers or in mixer using dough hook, blend until liquid is absorbed and dough is smooth. Turn out onto lightly floured surface; knead until smooth, about 2 minutes. Transfer to bowl; cover and refrigerate for 30 minutes. (Make ahead: wrap in plastic wrap and refrigerate for up to 5 days.)

Filling: Brush 2 large rimmed baking sheets with 2 tsp (10 mL) of the oil. Cut zucchini, onions, and eggplant crosswise into 1/2 inch (1 cm) thick slices; place in single layer on prepared sheets. Brush with 2 tbsp (25 mL) of the salt. Without peeling, separate garlic into cloves and place in small bowl; add remaining oil and toss to coat. Add garlic to sheets, reserving oil in bowl.

Roast in top and bottom thirds of 425ºF (120ºC) oven, rotating and switching pans once, until vegetables are tender and garlic is softened, about 40 minutes. Let cool. (Make ahead: Refrigerate in airtight container for up to 12 hours.) Squeeze garlic from skins into reserved oil in bowl; mash with fork and set aside.
On lightly floured surface of pastry cloth, roll out pastry to 18-inch (45 cm) circle; transfer to large rimmed baking sheet. spread garlic in 9 inch (23 cm) circle in centre of pastry. Top with one-third each of the vegetable mixture and the red peppers; sprinkle with one-third of the cheese, the oregano, pepper and remaining salt. Repeat vegetable, red pepper and cheese layers twice. Fold pastry border over filling to form attractive irregular edge, leaving 2-inch (5 cm) opening o top. Lightly beat remaining egg; brush over pastry to seal folds.

Bake in bottom third of 375ºF (190ºC) oven until pastry is golden and filling is steaming, about 30 minutes. Let stand on sheet on rack for about 5 minutes before cutting into wedges. Makes 6 servings. PER SERVING: ABOUT 490 CALORIES, 13 G PROTEIN, 29 G FAT 45 G CARBOHYDRATE